chicken marsala vs chicken parmesan calories

You can store the cooked dish in a fridge or freezer without any worry in case you cook too much or want to prepare the food a day before a gathering. This website uses cookies to improve your experience while you navigate through the website. (Use a stainless steel pan for the best browning. If you're trying to eat on the healthier side, Eggplant Parmesan can be a better choice than Chicken Parmesan. Youll need to find a store with an extensive spice collection for others. Where To Buy Organic Chicken Bone: And Other Vital Questions Answered. There is also only a small difference in fat content: 8g for Marsala and 6g for Piccata; however, that amounts to an extra 17kcal per serving! Chicken Marsala Recipe with 290 calories. What are the similarities between chicken Parmesan vs chicken Milanese? The feta cheese in this salad adds a savory note that pairs well with the rich flavors of chicken marsala. Once upon a time, I went to culinary school and worked in fancy restaurants. Pour in wine and cover the skillet. Chicken goes well with just about anything! We dont like the dryness of chicken breast, so we substituted thighs. 2,000 calories a day is used for general nutrition advice. That step isnt required for Chicken Marsala because the mushroom sauce does all the flavoring for you! (Also, my husband loves veal marsala, so thats another possibility. Add the mushrooms and onions. This recipe includes juicy chicken thighs, sweet Italian sausage, and a vinegary, sweet-sour pan sauce thats been spiked with hot pickled peppers for an extra kick to the mouth. Parmesan risotto is a rich and creamy Italian rice dish. Cobb Salad. The two are very similar in texture and taste, but they arent exactly the same. Add 3 tablespoons oil to skillet. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is so incredibly versatile that we could spend days listing all of the Italian chicken dishes you could prepare for your family. Due to the similar ingredients, the tastes of these dishes are also the same. Coat each piece in flour. This field is for validation purposes and should be left unchanged. Cook chicken in batches, 3-4 minutes per side or until cooked through. Chicken masala vs chicken tikka masala; heres everything you need to know. However, this isnt to say that they are especially fiery. Dip chicken breasts into flour to coat and shake off excess flour. In a large skillet heat 1 tablespoon of oil and 1 tablespoon of butter over medium high heat. Feast Of The Seven Fishes: An Italian-American Christmas Eve Legacy. 2 Chicken masala is easier to make than other Indian curry dishes. Find Out Now! Both dishes originated in Italian cuisine. Your daily values may be higher or lower depending on your calorie needs. (Use a stainless steel pan for the best browning. The chicken piccata is a light dish that can be served with a side salad or steamed vegetables. What do you think is the best way to cook your chicken breast cut? The Naptime Chef is a Registered Trademark of Kelsey Banfield. I'd love to know how it turned out! While it includes garam masala, this spice is perfectly safe for patients with gluten-related disorders. Sprinkle with parsley and serve with egg noodles, pasta, polenta, mashed potatoes, or over rice. You must log in or register to reply here. Add the chicken stock and simmer for a minute to reduce the sauce slightly. It is also a base dish that can be completely customizable. When all the wine is added, add the chicken stock and bring to a simmer over medium heat. Marsala wine owes its renown to a storm which, in 1773, forced John Woodhouse, a rich and famous . I love chicken marsala! Stir in the butter and return the . Ive never tenderised chicken breasts before. Any way you serve it, this decadent Chicken Marsala is sure to be a hit. Youll Be Surprised By The Difference Between Pork Loin And Pork Shoulder! Paesana means friendship, warmth and caring, which is what our family is all about. Hey there! 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! (If you pound them without first halving them, theyll be ginormous and oddly shaped.). Very nice sauce and tender chicken breast. We had the chicken marsala at our wedding, it was very good. Add the broth, Marsala, heavy cream, thyme, teaspoon salt, and ⅛ teaspoon of pepper; use a wooden spoon to scrape any brown bits from the pan into the liquid. I came across your recipe and the reviews were so great, I had to give it a go. Egg noodles, rice, or pasta wouldve easily worked well, too. No, tikka masala is spicier than butter chicken. Heat the olive oil and 1 tablespoon of the butter in a skillet over medium-high heat. 4. Set aside. Transfer the chicken to a plate and set aside. Thanks for a great recipe. Heat the oil and 2 tablespoons of the butter in a large skillet over medium-high heat. While you can make chicken masala with boneless chicken pieces, it isnt very common. I doubled everything to serve 8 and used chicken tenderloins, pre-sliced mushrooms, and a dry marsala I found in a wine shop while visiting my in-laws over the holidays. Place the flour-dusted chicken in the pan, shaking off any excess first. Read more about how curry and masala dishes differ in our article titledcurry vs masala. The cookie is used to store the user consent for the cookies in the category "Performance". Its name comes from the fortified Italian wine used to give the dish its trademark deep, nutty, and slightly sweet flavor. Yes, you can freeze chicken tikka masala. Add the chicken stock. Increased each of the three liquids by 1/3 cup and put it over buckwheat noodles. Cook the onion and mushrooms. The sauce in chicken piccata is very light, while the sauce in chicken marsala is a little darker. Alternatively, if the chicken breasts are quite large, slice each horizontally to make 2 cutlets. Who Will Win The Epic Battle Of Boiled Vs. Finish the Dish. Copyright 2023. 7 Best Side Dishes To Pair With Your Jerk Pork, 6 Best Wine Pairings For Any Chicken Dish, Where To Buy Beef Back Ribs: The Ultimate Guide. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Achicken masala vs chicken tikka masala comparison would be incomplete without looking at the latters origin. No, this is Just Sweat. Chicken Marsala is usually served with pasta, which makes it more filling than chicken piccata. 2,000 calories a day is used for general nutrition advice, though calorie needs may vary. Preheat the oven to 375F. Its normal to be confused when you see these two dishes on menus because they sound so similar. 7 Common Substitutes For Chicken Bouillon Every Home Chef Should Know, The 4 Best Side Dishes For Chicken Fricassee You Can Try Today. Then add the chicken breasts to the bag with the flour mixture and toss well. Add the mushrooms and cook, stirring frequently, until the mushrooms begin to brown, 3 to 4 minutes. Read our article on chicken tikka vs chicken tikka masala to familiarize yourself with the differences between the two dishes for a better understanding. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Try a cheesy risotto or Tuscan white beans for a full Italian meal, or opt for classic dinner rolls. Calories per serving of Chicken Marsala. Coat chicken pieces in flour mixture. These cookies will be stored in your browser only with your consent. You will need skinless boneless chicken breast, which is often pounded and breaded before cooking. Remove chicken from pan and add mushrooms. Instructions. I needed an opinion on the Marsala. Heat 1 tablespoon of olive oil and 2 tablespoon of butter in a large skillet over medium heat. The panko mixture includes breadcrumbs, grated Parmesan cheese, and spices per preference. Different families lay claim to possessing the greatest preparation of a whole-roasted chicken, but the baseline version undoubtedly includes a combination of fresh herbs like thyme and rosemary, along with garlic and onion, and perhaps some carrots, celery, salt, pepper, and a sizeable portion of either butter or olive oil. Chicken Parmigiana Vs. Chicken Parmesan: Which Has More Flavor? Add mushrooms; cook and stir until tender. Fat 40.4 g. 26.6/67g left. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Will be making again!!! * Percent Daily Values are based on a 2,000 calorie diet. SECOND STEP: Heat olive oil and butter over medium-high heat in a 13 inch frying pan. This cookie is set by GDPR Cookie Consent plugin. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. Season with salt and pepper and dredge in flour. Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness. chicken parmigiana, In fact, that last ingredient might be what makes these sauces so similar: when added together with butter or oil at high heat they form a coating on top of your chicken pieces while they cooka coating that helps keep them moist while preventing them from sticking to anything else (like an oven rack). Chicken Parmesan and chicken Milanese are not only famous in Italy but also all over the world, such as American-Italian cuisine. This Americanized version was named after its resemblance to an Italian word: piccata, which translates to striped or pierced.. THIRD STEP: Cook the chicken until it reaches an internal temperature of 165 degrees F. Remove chicken from pan and set aside for now. Add the shallots, garlic, and teaspoon of salt. Add chicken breasts to the pan and saute for 4 minutes per side. Saute onion, mushrooms and garlic in olive oil with salt and pepper until mushrooms and onions soften. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Another similarity between chicken Parmesan and chicken Milanese is that they are both made from the same ingredients. 1. Add garlic and stir until fragrant, about 30 seconds. So, if youre trying to figure out the difference between chicken marsala and chicken piccata, rest assured that there is not much of one. Reduce heat to medium and add butter. chicken cacciatore, Shake off excess flour. Making this for my family was super easy. So you can utilize whatever is lying in your fridge. ", 4 medium skinless, boneless chicken breast halves - pounded 1/4 inch thick. Protein counts are vastly different though: 26g versus 15g respectively; while this might not seem like such a big deal when comparing individual servings side by side with just meat alone (and no side dish), consider what happens if you add rice or pasta on the side. Chicken Francese shares the same basic preparation as Chicken Marsala, but foregoes the Marsala wine and mushrooms in favor of a white wine and lemon-butter sauce. Perhaps the most straight-forward presentation of a bird is the whole-roasted variety. Farfalle is the perfect complement: lighter than other pastas, but sturdy enough to stand up to the sauce. The flavor features bright, sharp notes from the zesty lemon, thats tamed nicely but rich butter and wine. very nice No problem. 1 Chicken tikka masala always uses boneless chicken pieces. Remove from pan. Paesana. "We could not find Marsala wine so substituted port wine instead - delish! Remove chicken and turn heat to low. All Rights Reserved. Roasted Broccolini With Shaved Almonds. The result was spot on amazing. 2,000 calories a day is used for general nutrition advice. The Surprising Places You Can Get Chicken Giblets, 6 Amazing Side Dishes To Try With Your Honey Soy Chicken. Beef Tastes Like Liver: How To Remove The Liver Taste In Your Beef? Pressure Cook: Next, add the chicken broth, Marsala wine, and chicken back to the Instant Pot. Remove the chicken to a large platter. The weekly Italian feast that brings together generations of the family also typically includes heavier meat dishes in the secondi section of the Italian meal structure. Cook noodles and drain. Once bubbling, let cook for 2 to 3 minutes. Chicken Piccata is usually served with a lemon caper sauce, which gives the meat a light white color. To achieve the special crust, chicken cutlets are dredged in flour, followed by beaten eggs, and a mixture of breadcrumbs, grated Parmesan cheese, chopped parsley with lemon zest, and some salt and pepper to taste. Just made this. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Return the chicken to the skillet, and allow to heat through. You do need some spice tolerance to eat either. Anyone familiar with Indian cuisine has certainly heard of chicken tikka masala. Mix the ricotta or cottage cheese with the egg and stir in the Parmesan cheese; set aside. Chicken Parmesan and chicken Milanese have the same ingredients and taste. Chicken Marsala is a light brown color, while chicken piccata is a light white color. With just one pan, you can have it on the dinner table in 45 minutes. Cook for 1 to 2 minutes more. Heat the oil and 2 tablespoons of the butter in a large skillet over medium-high heat. Chicken Marsala vs Chicken Piccata is a debate that has been raging for ages. We served the chicken and sauce over a bed of couscous which was perfect for sopping up the warm, earthy sauce. It served as a major port city after the fall of the Roman Empire. 5 Plant-Based Comfort Food Options You Need To Know About, Pan-fried to get a nice brown and crispy crust, then cooked in an oven, Usually served along with a wedge of lime and some salad on the side, Served with melted cheese and tomato sauce on top, salad on the side. Place chicken in the pan, and cook for 2 minutes, or until lightly brown. The calorie counts in each dish are fairly similar: 294 calories per serving for Marsala, 272 for Piccata (assuming 3 oz meat). Add wine; bring to a boil. Transfer the chicken to a plate and set aside. Add in chicken breasts and sear on each side until golden brown and cooked through, about 7 minutes per side. It may not display this or other websites correctly. Season chicken all over with 1/2 tsp salt and 1/4 tsp pepper, dredge in flour (shaking off the excess) and then set aside. Bring the liquid to a boil, then reduce the heat to medium and gently boil, uncovered, until the sauce is reduced by about half, slightly thickened, and darkened in color, 10 to 15 minutes (youre going for a thin cream sauce; it wont start to thicken until the very end of the cooking time). Thischicken masala vs chicken tikka masalaguide wouldnt be complete without exploring the common ground between these two mouth-watering dishes. Thank you for supporting the sponsors that make The Naptime Chef possible.). If you read our article onchicken makhani vs chicken tikka masala, youll see that some other curry dishes are traditionally made with bigger chicken pieces that have bones too. Nutritional information is offered as a courtesy and should not be construed as a guarantee. These dishes are generally only slightly spicy as compared to other Indian cuisine dishes. Macronutrients and Calories. . In a large skillet, melt butter in oil over medium heat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Finish the sauce: Sprinkle 1 tablespoon of flour over the mushrooms and stir. skinless, boneless chicken breast halves - pounded 1/4 inch thick, Chicken Marsala with Portobello Mushrooms, 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less. Yes, chicken tikka masala recipes use yogurt. Ive been making Chicken Marsala for years and loved my recipe. Stir in the spinach and garlic to the polenta, add the cheese, and mix well. Stir in the heavy cream and cook for 2-3 minutes, season with salt and pepper to taste. Preheat oven to 350 degrees. This is one of our favorite memories because, inevitably, nonna would always give us a cutlet off of the kitchen counter as a pre-dinner treat. This recipe includes juicy chicken thighs, sweet Italian sausage, and a vinegary, sweet-sour pan sauce that's been spiked with hot pickled peppers for an extra kick to the mouth. Even though chicken tikka masala has an Indian name, it is actually a British dish. And theres one meat in particular that shines during this course, thanks to its unmatched versatility and almost universal appeal among eaters of all ages. Note: If your chicken breasts are large (like the ones in the photos that are about, Patti Connors, California on January 8, 2023. Served it with fresh asparagus. Absolutely delicious!!! Both dishes are delicious and they come together easily in just one hour! The popularity of the dish dates back to the . In a large skillet, melt butter in oil over medium heat. Its a one-pot chicken dinner that, like Chicken Cacciatore, is a perfect winter night meal that offers the cook plenty of room for personalization and improvisation. The Spruce. As an Amazon Associate I earn from qualifying purchases. There is also only a small difference in fat content: 8g for Marsala and 6g for Piccata; however, that amounts to an extra 17kcal per serving! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Pour the remaining marsala wine over the mushrooms and deglaze the pan, scraping the bottom of the pan with a wooden spoon to loosen the brown bits. It does not store any personal data. This work may not be reproduced without permission by the author Kelsey Banfield. Add chicken and shake until well coated. By clicking Accept, you consent to the use of ALL the cookies. For chicken marsala, you cook the chicken in a sauce made with Marsala wine, mushrooms, and garlic. Step 2. Nonstick will work too, but you wont get that nice golden color on the chicken.) 5 Best Beef Cuts For Japanese BBQ: What Is The Best Beef Cut For Japanese-style BBQ? When used in the context of Indian dishes, it means any food that is served with small bite-sized meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Chicken Marsala is a classic dish loaded with rich, meaty, and herbaceous flavor. Microwave uncovered on high for 3 minutes. It will keep in a cool, dry spot for months. If your family loves Italian food like mine does, once you master chicken Marsala, try your hand at other Italian restaurant favorites, such pasta e fagioli, eggplant parmesan, penne alla vodka, and lasagna. Let us know after experimenting with both. Sprinkled with salt, a plain chicken cutlet is the pinnacle of culinary excellence for the children running around the house on an Italian-American Sunday. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear. 2. Melt the remaining tablespoon of butter in the pan. Add the chicken and cook for 5-6 minutes or until golden brown on the outside. Learn how your comment data is processed. The ingredients and cooking methods are inspired by Indian culinary tradition, but theyoriginated outside of the subcontinent. 6 Salad Recipes To Balance Your Chicken Piccata, 5 Delicious Pasta Recipes For Your Chicken Piccata, 6 Delicious Side Dish Ideas To Serve With Chicken Marsala Pasta. Add the chicken back to the pan, along with any juices that accumulated on the plate. We recommend trying both to make sure how they taste in your mouth instead of through your eyes before making your final decision. Try One Of These 3 New Pasta Types With Chicken Marsala Tonight! Place chicken filets, one at a time, into bag and shake well to fully coat. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Where do the calories in Chicken Marsala (Chicken with Red Wine Sauce) come from? Below are the typical things in common between these two dishes: 1. The cookie is used to store the user consent for the cookies in the category "Analytics". Pour the Marsala wine in the pan and boil for a few seconds to cook out the alcohol. Where to find different gourmet in the US, onchicken makhani vs chicken tikka masala, Experience the Magic of Paneer Egg Masala, Discover the Joys of Egg Masala Curry for Biryani: A Delicious and Flavorful Addition, Masala Fried Egg: A Delicious and Spicy Twist on a Classic Breakfast Dish, The Great Spice Showdown: Allspice vs Garam Masala, Discover the Differences Between Dopiaza and Tikka Masala, Dal Tadka vs Dal Makhani: Key Details Revealed to You. Chicken is the ultimate crowd-pleaser. Thanks Shaylih! This cookie is set by GDPR Cookie Consent plugin. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cholesterol 201 mg. 99/300mg left. A bowl of fresh vegetable salad made with cucumbers, onions, tomatoes, and a drizzle of olive oil pair well with both chicken tikka masala and chicken masala. By clicking Accept, you consent to the use of ALL the cookies. boneless skinless chicken breasts, pounded -inch thick (see note), or chicken tenderloins, finely chopped shallots, from 1 medium shallot, chopped fresh Italian parsley, for serving (optional), I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom. This dish is a wonderful way to enjoy mushrooms and Parmesan in each bite. Note that the various spices (except for salt) listed under the marination are referred to as pav bhaji masala.. You want to know the difference between Chicken Marsala and Chicken Piccata, and if you should order one or the other from your favorite restaurant. This is a favorite of so many mainly because it possesses everything we love about Italian food in one bite, and it pairs wonderfully with all types of pasta. Heat olive oil and butter in a large skillet over medium heat. So what should you serve with your main course? Cook for 30 seconds. Just like a good guest dressing should complement the colors of its hosts outfit, pairing a side dish with your main course can help make both look betterand taste better too! Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Cook over medium heat (about 300 degrees) until done, turning after about 6 minutes. Turn over chicken pieces, and add mushrooms. Flip over and sear on the other side. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Add the Veggies: After that, add and saut the mushrooms, onions, garlic, and dried herbs. You'll find the full recipe below with step-by-step instructions, but here's what you can expect when you make this top-rated recipe: Begin by coating chicken in a seasoned flour mixture. Add the mushrooms and cook, stirring frequently, until the mushrooms begin to brown, 3 to 4 minutes. It is also a popular Italian dish that features chicken breast that is pounded, breaded, and cooked. 8. Thanks, This Chicken Marsala turned out excellent! 206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces) 40 calories of Wheat flour, white, bread, enriched, (0.08 cup) 13 calories of Red Wine, (0.50 fl oz) This doesnt hold true for all chicken curry dishes as is evident by the chicken tikka vs masala divide. You can use a box or ziplock bag. To make it I used Hen of the Woods mushrooms (my new favorite), white wine, butter, and salt and pepper to make an easy pan sauce. This mouthwatering recipe transforms common pantry ingredients into a show-stopping meal. Sear until golden brown, about 5-6 minutes. Chicken Marsala is an Italian-American dish of golden pan-fried chicken cutlets and mushrooms in a rich Marsala wine sauce. This results in perfectly golden browned meat every time! We're having 1 served w/ each piece of cake. ** Nutrient information is not available for all ingredients. The cooking time for each dish varies depending on whether or not its served over pasta or rice and how big your chicken breast is. Add the shallots, garlic, and teaspoon of salt; cook for 1 to 2 minutes more. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. In a large plastic bag combine the flour, salt, and pepper. Combine chicken broth, half-and-half, polenta and salt and black pepper to taste in the baking dish. I love your ratios on broth, Marsala and heavy cream. This cookie is set by GDPR Cookie Consent plugin. Preheat the oven to 350 degrees Fahrenheit (177 degrees Celsius) and grease a baking dish or casserole dish. Cook until the sauce is reduced by (about cup), about 5 to 7 minutes. Melt the remaining tablespoon of butter in the pan. Place the flour, teaspoon salt, and teaspoon pepper in a ziplock bag. Coat chicken with flour mixture; shake off excess flour. Reduce the heat to low and simmer until the chicken is warmed through and the sauce thickens a bit more, 2 to 3 minutes. In a medium bowl, stir together the flour, garlic salt, pepper, and oregano. Remove chicken and place on a plate. When the chicken is done, sprinkle the Parmesan breadcrumbs over the chicken and place it under the broiler for a minute or two, or until golden brown. The first similarity is that they can both be served with salad. Gently boil, uncovered, until the sauce is reduced by about half, slightly thickened, and darkened in color, 10 to 15 minutes (youre going for a thin cream sauce; it wont start to thicken until the very end of the cooking time). Let the sauce simmer for about 3 minutes. Add the broth, wine, heavy cream, thyme, 1/4 teaspoon salt, and 1 . It also uses a significant amount of tomato to make a tomato sauce which makes it a typical traditional Indian cuisine dish. Chicken Marsala is a traditional Italian dish that starts with boneless chicken breasts that are coated, usually with flour. Side dishes are a great way to add variety, flavor and texture to your mealsand theyll give guests something different than just bread on their plates. Melt 3 tablespoons of the butter and dip the chicken breasts in it. If your meal plan consists of counting calories, you may feel as though you can get away with the calories in the cheese and . The Answer May Surprise You!Continue, Read More The Best Places To Buy Fresh Chicken, According To A Professional Chicken BuyerContinue, Read More Who Will Win The Epic Battle Of Boiled Vs. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. On the other hand, Chicken Piccata is a dish made with chicken breast pounded thin and cut on an angle into small pieces; lemon juice; capers; butter; olive oil; salt/pepper; white wine vinegar/lemon juice/olive oil drizzle over top (optional). The best method is to finish the cutlets in your ovens broiler on high, which ensures melty cheese while guarding against dried-out chicken. Boiled egg masalais an appetizing snack to satiate your cravings, wit, Protein is an essential macronutrient for the body and eggs have an abundan, An egg is a very handy food to have because you can make several variations, Among some of the most versatile spices that are a must-have in your spice, One look at the curries on any Indian restaurant's menu globally, and it's, Both Dal Makhani and Dal Tadka are iconic dishes that represent the true co, Rogan josh vs tikka masala differ from each other in taste, texture, origin, Every individual who has ever wanted to step into the world of fitness has, Have you ever tried special Indian or Pakistani foods?

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chicken marsala vs chicken parmesan calories